300
calories
8
ingredients
3
servings
11
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
150 grams tenderloin steaks cuts
4 tbsps butter
2 tbsps cream
2 tsps flour
4 cloves garlic minced
ground black pepper freshly
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Recipe Instructions
Read the instructions at Ang SarapNutrition Facts
300
calories
27
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 300
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 80mg
27%
Sodium 400mg
17%
Potassium 210mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 12g
24%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
