60
calories
3
ingredients
4
servings
74
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Related categories: Breakfast And BrunchBeveragesBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 env carnation French Vanilla Breakfast Essentials
1 cup cold milk
1 cup frozen blueberries or strawberries
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Recipe Instructions
Read the instructions at Chocolate, Chocolate and MoreNutrition Facts
60
calories
1
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 140mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 3g
6%
Vitamin A
0%
Vitamin C
8%
Calcium
10%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 4
