Pasta and Turkey Sausage Bake (Halloween Pasta Bake)

Pasta and Turkey Sausage Bake (Halloween Pasta Bake)

recipe by

340
calories
15
ingredients
6
servings
3.611

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Ingredients

8 ozs pasta Halloween, or any small elbow pasta
1 cup onions chopped
1 cup carrots chopped
1 cup mushrooms chopped
1 cup red pepper or chopped green
2 garlic cloves minced
12 ozs chicken cook pre or turkey sausage, chopped, I used Johnsonville Chicken Sausage Italian Style with Cheese
1 tsp kosher salt divided
1/2 tsp ground black pepper fresh

Nutrition Facts

340
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 620mg
26%
Potassium 530mg
15%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 11g
Protein 16g
32%
Vitamin A
90%
Vitamin C
60%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12