Cardoon Soup with Black Truffle Carpaccio

Cardoon Soup with Black Truffle Carpaccio

recipe by

230
calories
15
ingredients
4
servings
3.76

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Ingredients

1 vidalia onion medium, – skinned, quartered and thinly sliced
2 garlic cloves – skinned and finely chopped
8 ozs yukon gold potatoes 1 large – peeled and cut in 1/2” cubes
2 1/2 lbs cardoons blanched
2 1/2 cups vegetable stock
1 1/4 tsps sea salt or to taste
ground black pepper freshly, to taste
3 ozs truffles jar Black, Carpaccio or truffle oil as garnish
1/4 cup chives finely chopped, as garnish

Nutrition Facts

230
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1220mg
51%
Potassium 1150mg
33%
Total Carbohydrates 22g
7%
Dietary Fiber 9g
36%
Sugars 9g
Protein 6g
12%
Vitamin A
40%
Vitamin C
45%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8