180
calories
17
ingredients
8
servings
13
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Related categories: DessertsBakingFrostingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
125 grams blanched almond flour ~1¼ cups but please weigh!
2 tbsps coconut flour
1/2 tsp baking soda
1/8 tsp salt
1 1/2 tsps cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
2 eggs
1/3 cup coconut oil melted
1/3 cup honey
2 tsps vanilla
1/2 cup carrots grated
2 ozs cream cheese
4 tsps maple syrup
1 1/2 tsps vanilla
1 dash salt
milk additional, for thinning, if desired
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Recipe Instructions
Read the instructions at TexanerinNutrition Facts
180
calories
13
g fat
15
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 60mg
20%
Sodium 200mg
8%
Potassium 75mg
2%
Total Carbohydrates 16g
5%
Dietary Fiber 0g
0%
Sugars 15g
Protein 2g
4%
Vitamin A
25%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
