110
calories
12
ingredients
75
servings
11
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Related categories: BreadsKid-FriendlyBakingBrowningDairy-freeSesame-free+ See all
Ingredients
1/2 cup warm water
3 pkgs dry yeast
1 tbsp white sugar
2 cups quick-cooking oats
1/2 cup flax seeds
1/2 cup sunflower kernels
2 cups whole wheat flour
4 1/2 cups warm water
1 1/2 tbsps salt
2/3 cup brown sugar
2/3 cup vegetable oil
9 1/8 cups bread flour 1/4 for proofing and the rest for dough. Will most likely just need eight
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
110
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 75 servings)
Calories 110
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 55mg
2%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 3
