Smokey Spice Rub

Smokey Spice Rub

recipe by

90
calories
8
ingredients
4
servings
3.837

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Ingredients

1/8 cup sea salt
2 tbsps garlic powder
3 tbsps onion powder
1 tbsp black pepper
1 tsp oregano can also use same amount of Thyme or Basil if preferred
2 tsps cayenne pepper optional

Nutrition Facts

90
calories
1
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1870mg
78%
Potassium 310mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 10g
Protein 3g
6%
Vitamin A
70%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4