160
calories
9
ingredients
8
servings
371
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Related categories: BreadsBakingBrowningMicrowavingDairy-freeSesame-free+ See all
Ingredients
2 1/2 cups all-purpose flour
1/2 tsp sea salt
1 tsp sugar
1 tbsp active dry yeast
1 cup warm water
1/2 cup warm water for pretzel dipping
1 tbsp baking soda
sea salt coarse, for sprinkling
poppy seeds optional
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
160
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 65mg
2%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
