Ingredients

2 1/2 cups all-purpose flour
1/2 tsp sea salt
1 tsp sugar
1 cup warm water
1/2 cup warm water for pretzel dipping
1 tbsp baking soda
sea salt coarse, for sprinkling
poppy seeds optional

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

160
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 65mg
2%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4