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Coconut Flour + Stevia Zucchini Muffins

Coconut Flour + Stevia Zucchini Muffins

recipe by

90
calories
10
ingredients
8
servings
3.623

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Ingredients

6 tbsps coconut flour
4 eggs
3 tbsps lard liquified pastured, coconut oil, or ghee
1 cup zucchini grated
30 drops stevia I highly recommend NuNaturals
1/2 tsp cinnamon
1/2 tsp grated nutmeg freshly, or 1/4 tsp. ground nutmeg
1 tsp vanilla extract optional
1 tsp apple cider vinegar
1/2 tsp baking soda

Recipe Instructions

Read the instructions at Empowered Sustenance

Nutrition Facts

90
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 120mg
5%
Potassium 95mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 9

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