110
calories
6
ingredients
2
servings
20
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Related categories: Main DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cloves garlic
1/2 onions we were out of onions today, but I would have used some if I had it!
3 chorizo sausage links, maybe about 1/2 lb, casing removed
1 handful kale roughly chopped
6 ozs whole wheat pasta uncooked, I usually use penne or rotini
2 ozs mozzarella cheese to top
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Recipe Instructions
Read the instructions at A Full Measure of HappinessNutrition Facts
110
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 180mg
8%
Potassium 115mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
30%
Vitamin C
25%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 12
