Chipotle Salsa Baked Chicken

Chipotle Salsa Baked Chicken

recipe by

350
calories
16
ingredients
6
servings
3.6703

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Ingredients

15 ozs roasted tomatoes or canned whole or crushed tomatoes if fire roasted are not available
1/4 cup purple onion chopped
1 clove garlic chopped
1/2 cup chopped cilantro fresh packed
1 tsp lime juice
1 1/2 lbs boneless skinless chicken breasts or thighs, trimmed of excess fat, cut into 3-inch wide pieces
4 ozs monterey jack grated or sliced

Nutrition Facts

350
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 780mg
33%
Potassium 800mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 1g
Protein 34g
68%
Vitamin A
20%
Vitamin C
20%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9