Chicken Snow Peas Stir-fry

Chicken Snow Peas Stir-fry

recipe by

200
calories
16
ingredients
4
servings
3.98

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Ingredients

1 tsp oil
2 chicken breasts sliced into strips
1/4 cup chicken stock or water
1 1/2 tbsps corn starch
1 lb snow peas trimmed and washed
1 tbsp oil
1 clove garlic minced
1 tbsp soy light
1/2 tsp sesame oil
1/2 tsp salt
1 pinch sugar

Nutrition Facts

200
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 500mg
21%
Potassium 490mg
14%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 17g
34%
Vitamin A
25%
Vitamin C
120%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5