420
calories
13
ingredients
4
servings
4
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Ingredients
3/4 lb sausages fully-cooked sweet, see notes
2 tbsps olive oil
1 cup onions chopped
3 cloves garlic finely chopped
1 cup orzo
1/2 tsp salt
ground black pepper Freshly
2 cups low sodium chicken broth
1 cup water
3 ozs sun-dried tomatoes halved lengthwise
3/4 cup black olives pitted, uncured, halved
2 tsps balsamic vinegar
2 tbsps fresh parsley chopped
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
420
calories
32
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1320mg
55%
Potassium 1120mg
32%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 10g
Protein 19g
38%
Vitamin A
8%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
