Shepard's Pie

Shepard's Pie

recipe by

370
calories
25
ingredients
8
servings
3.9108

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Ingredients

2 lbs baking potatoes such as russets
2 whole garlic cloves heads of, separated and peeled
1 tbsp olive oil
6 tbsps butter sliced
1 cup buttermilk
2 tbsps olive oil
1/2 lb ground beef ground chicken, turkey or lamb, if preferred
1 onion large, diced
2 carrots medium, diced
3 garlic cloves minced
1 box crimini mushrooms about 10 caps, stemmed and sliced
4 sprigs fresh thyme
2 bay leaves dried or fresh
1 tsp salt
1 tsp cracked black pepper freshly
1 tbsp tomato paste
2 tbsps flour
1/2 cup Guinness Beer or 3/4 of a pint bottle
1/2 beef stock or broth
1/2 cup frozen peas

Nutrition Facts

370
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 370
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 630mg
26%
Potassium 880mg
25%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 16g
32%
Vitamin A
70%
Vitamin C
35%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13

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