Spicy Chicken Lettuce Wraps

Spicy Chicken Lettuce Wraps

recipe by

420
calories
21
ingredients
4
servings
3.62

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Ingredients

1 lb boneless skinless chicken breasts cubed into small pieces
5 ozs water chestnuts whole, chopped
1 cup mushrooms chopped
1/4 cup yellow onion chopped
7 leaves iceberg lettuce
1/3 cup sugar *see note
1/2 cup water
2 tbsps soy sauce
2 tbsps rice vinegar
2 tbsps ketchup habanero
1 tbsp lemon juice
1/8 tsp oil seasame
1 tbsp chinese hot mustard extra hot
2 tsps water
1 tbsp garlic paste
2 tbsps brown sugar *see note
1/2 tsp rice vinegar

Nutrition Facts

420
calories
14
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 920mg
38%
Potassium 770mg
22%
Total Carbohydrates 47g
16%
Dietary Fiber 1g
4%
Sugars 26g
Protein 27g
54%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20