450
calories
15
ingredients
4
servings
1,800
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Related categories: Main DishesSide DishesFallWinterDairy-freeSesame-free+ See all
Ingredients
1 1/4 cups all-purpose flour unbleached
1/4 cup chickpea flour
1/2 tsp salt
1 pinch nutmeg ground
1 tbsp extra-virgin olive oil or Earth Balance margarine
1/2 cup onion diced
2 tbsps sage fresh, chopped
3 cloves garlic minced
1/2 cup white wine
1/2 cup vegan coffee creamer or other milk
1/4 tsp salt
ground black pepper freshly
1 lb sweet potatoes
1/2 cup slivered almonds soaked overnight in water
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
450
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 640mg
18%
Total Carbohydrates 63g
21%
Dietary Fiber 8g
32%
Sugars 7g
Protein 11g
22%
Vitamin A
320%
Vitamin C
8%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
