Lemon Ricotta Pancakes with Blueberry Sauce

Lemon Ricotta Pancakes with Blueberry Sauce

recipe by

450
calories
17
ingredients
4
servings
3.624

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Ingredients

1 1/4 cups all-purpose flour
1/2 tsp baking soda
1/4 tsp salt
1 cup part-skim ricotta cheese do not substitute fat-free
1/2 cup lemon juice
1 tbsp canola oil more for brushing on the griddle/skillet
1 1/2 tbsps fresh lemon juice
2 tsps corn starch
2 1/4 cups frozen blueberries or fresh
1/3 cup sugar
2 tbsps water
1/4 tsp salt

Nutrition Facts

450
calories
10
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 840mg
35%
Potassium 270mg
8%
Total Carbohydrates 76g
25%
Dietary Fiber 3g
12%
Sugars 35g
Protein 15g
30%
Vitamin A
8%
Vitamin C
45%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 26