240
calories
19
ingredients
4
servings
13
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Ingredients
1 head garlic
2 onions
1 tbsp peppercorns
2 tsps parsley
3 tbsps butter
2 tbsps flour
1 1/2 cups beef stock
1 tbsp worcestershire sauce
4 tsps mushroom powder
4 cloves garlic
1 tsp onion powder
2 tbsps butter
2 cups white button mushrooms
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Recipe Instructions
Read the instructions at Ang SarapNutrition Facts
240
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 720mg
30%
Potassium 440mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
