Southwestern Spaghetti Squash Bake

Southwestern Spaghetti Squash Bake

recipe by

330
calories
15
ingredients
5
servings
3.76

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Ingredients

1 spaghetti squash halved and seeded
olive oil for drizzling
2 tbsps butter softened
1/2 tsp cumin
1/4 tsp dried oregano
1 cup black beans cooked
1/2 cup greek yogurt
2 ozs sharp cheddar cheese shredded medium, divided
avocado Sliced, for serving

Nutrition Facts

330
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 560mg
23%
Potassium 590mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 2g
Protein 12g
24%
Vitamin A
10%
Vitamin C
15%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12