Cider Maple Glazed Ham

Cider Maple Glazed Ham

recipe by

420
calories
5
ingredients
4
servings
3.62

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Ingredients

1 1/2 lbs ham slice of, appx 1 1/2 inches thick
12 whole clove
2 tbsps dry mustard
1/2 cup maple syrup
1/2 cup cider

Nutrition Facts

420
calories
17
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 2230mg
93%
Potassium 630mg
18%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 28g
Protein 30g
60%
Vitamin A
0%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15