The Big Salad

The Big Salad

recipe by

270
calories
16
ingredients
3
servings
3.624

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Ingredients

1 sweet potatoes large, sliced into 1cm rounds
1 head romaine lettuce chopped, washed, and spun dry
1 red pepper chopped
1 carrots large, julienned
1/2 cucumber diced
2 green onions thinly sliced
2 coriander leaf chopped, or try parsley
1/4 cup almond butter or roasted peanut butter
2 tbsps water
1 1/2 tsps maple syrup or other sweetener, to taste
1 1/2 tsps toasted sesame oil to taste, optional
1 tsp ginger freshly grated, optional

Nutrition Facts

270
calories
15
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 270
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 1100mg
31%
Total Carbohydrates 30g
10%
Dietary Fiber 9g
36%
Sugars 10g
Protein 8g
16%
Vitamin A
580%
Vitamin C
180%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13