290
calories
11
ingredients
4
servings
1
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Related categories: Seafood-freeSoy-freeEgg-freeSulfite-freeLacto-vegetarianVegetarian+ See all
Ingredients
2 lbs buttercup squash
1 head garlic
1/2 cup greek style plain yogurt
1/4 cup tahini sesame seed paste
1 lemon
1/4 tsp smoked paprika
2 tbsps sesame seeds or pepitas, pumpkin seeds, toasted and salted
sesame oil optional
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Recipe Instructions
Read the instructions at GirlichefNutrition Facts
290
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 930mg
27%
Total Carbohydrates 29g
10%
Dietary Fiber 8g
32%
Sugars 5g
Protein 6g
12%
Vitamin A
60%
Vitamin C
80%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
