Honey Mustard- Pale Ale Chicken

Honey Mustard- Pale Ale Chicken

recipe by

170
calories
11
ingredients
4
servings
3.87

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Ingredients

1/3 cup dijon mustard
1/4 cup honey
1/2 cup Pale Ale
1/2 tsp pepper
1 clove garlic
2 tbsps lemon juice

Nutrition Facts

170
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 200mg
8%
Potassium 130mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 18g
Protein 3g
6%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8