Black Bean & Mango Salsa

Black Bean & Mango Salsa

recipe by

310
calories
4
ingredients
4
servings
3.62

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Ingredients

1 cup brown rice cooked and cooled
15 ozs black beans rinsed and drained
1 mango large, ripe, cubed
1/4 cup salsa

Nutrition Facts

310
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 560mg
16%
Total Carbohydrates 64g
21%
Dietary Fiber 11g
44%
Sugars 9g
Protein 11g
22%
Vitamin A
10%
Vitamin C
30%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 9