110
calories
8
ingredients
4
servings
674
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freePescetarian
Ingredients
15 ozs tuna packed in water
3 eggs
2 tbsps lemon juice about 1/2 a large lemon
1/2 cup purple onion chopped
1 tsp dried parsley
1/2 tsp dried dill
1 tsp garlic powder
oil for cooking
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
110
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 160mg
53%
Sodium 55mg
2%
Potassium 100mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
