Garlic Knots

Garlic Knots

recipe by

80
calories
10
ingredients
20
servings
3.6323

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Ingredients

3/4 cup warm water 105°F-115°F
2 tsps active dry yeast check the expiration date on the package
1 3/4 cups bread flour can use all-purpose but bread flour will give you a crisper crust
1 tbsp olive oil
1 tsp salt
1 tsp sugar
4 cloves garlic minced
1/4 cup parsley minced
1 tsp salt

Nutrition Facts

80
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 230mg
10%
Potassium 25mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3