Ingredients

3 cups raspberries frozen
1 tbsp maple syrup
3 cups water

Nutrition Facts

100
calories
1
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 310mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 13g
Protein 1g
2%
Vitamin A
110%
Vitamin C
50%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 5