360
calories
6
ingredients
4
servings
43
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Ingredients
4 ozs black cod or smoked sablefish, or reconstituted salt cod
1/2 lb russet potatoes peeled and diced
6 cloves garlic peeled
3 tbsps extra-virgin olive oil plus more for toasting and drizzling
1 baguette sliced 1 inch thick
1 tbsp herbs chopped fresh, such as chives and tarragon, optional
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
360
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 470mg
20%
Potassium 460mg
13%
Total Carbohydrates 50g
17%
Dietary Fiber 3g
12%
Sugars 3g
Protein 15g
30%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 10
