400
calories
4
ingredients
2
servings
80
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Ingredients
16 ozs low-fat cottage cheese Real California Milk
1 tbsp honey
2 tsps vanilla extract
1 cup shredded coconut
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Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
400
calories
14
g fat
32
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1040mg
43%
Potassium 360mg
10%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 32g
Protein 28g
56%
Vitamin A
2%
Vitamin C
0%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
