370
calories
8
ingredients
4
servings
1
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Related categories: SoupsBoilingBlendingSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 lbs asparagus chopped, woody ends discarded
2 cloves garlic minced
1 cup yellow onion small diced sweet, about 1/2 a small onion
1 tbsp bacon fat *, here's an easy way to keep bacon fat on hand!
1 tsp seasoning salt I used Chef Paul Prudhomme's Magic Seasoning Blends, Vegetable Magic
7 cups chicken stock how to make your own chicken stock
1/2 cup heavy cream
bacon bits garnish: crispy
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Recipe Instructions
Read the instructions at Mama Loves FoodNutrition Facts
370
calories
19
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 55mg
18%
Sodium 690mg
29%
Potassium 1000mg
29%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 15g
Protein 19g
38%
Vitamin A
45%
Vitamin C
30%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
