Breaded and Baked chicken Drumsticks

Breaded and Baked chicken Drumsticks

recipe by

180
calories
12
ingredients
5
servings
3.847

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Ingredients

1/2 cup flour
1 tbsp paprika
2 tsps black pepper
1 tsp salt
2 eggs
1/2 tsp lemon juice
1 tbsp herbs season blend, your choice. We like using a simple Italian Herb blend

Nutrition Facts

180
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 700mg
29%
Potassium 120mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
15%
Vitamin C
4%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5

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