300
calories
9
ingredients
4
servings
14
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1/2 yellow onion or small red, thinly sliced
1 jalapeno chilies thinly sliced
1 zucchini thinly sliced
1 cup corn kernels fresh
1/2 tsp salt
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
300
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 430mg
143%
Sodium 1000mg
42%
Potassium 390mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 25g
50%
Vitamin A
30%
Vitamin C
20%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
