Easy Creamy Tomato Barley Risotto

Easy Creamy Tomato Barley Risotto

recipe by

410
calories
11
ingredients
4
servings
3.7196

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Ingredients

1/2 tsp dried oregano
1/2 tsp dried basil
1 1/2 cups diced tomatoes canned pureed/, 15 oz can
1 cup almond milk or other milk
1/2 cup water
1/4 cup nutritional yeast provides the cheesy/creamy taste
1/2 tbsp miso
1/2 tbsp water
1/3 tsp kosher salt to taste

Nutrition Facts

410
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 640mg
18%
Total Carbohydrates 52g
17%
Dietary Fiber 14g
56%
Sugars 5g
Protein 12g
24%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15