Ham Bone Vegetable Soup – Crock Pot Edition

Ham Bone Vegetable Soup – Crock Pot Edition

recipe by

90
calories
11
ingredients
8
servings
3.76

Click to save recipe for later!

Ingredients

1 meat bones with meat
2 carrots diced
2 celery chopped
1 onions medium, chopped
2 russet potatoes medium, cubed
14 ozs light kidney beans drained and rinsed
1/2 tsp garlic powder
1/4 tsp crushed red pepper optional

Nutrition Facts

90
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 600mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
60%
Vitamin C
20%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 3