380
calories
18
ingredients
4
servings
26
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Ingredients
8 ozs rice noodles dry brown, soaked in hot water for 20 to 30 minutes
2 tsps corn starch
1 tbsp dark soy sauce
1 1/2 tsps toasted sesame oil
3/4 lb flank steak or london broil, partially frozen for easier slicing
1 1/4 inches greens
3 cloves garlic minced
1 in fresh ginger root piece, peeled and minced
1/4 tsp white pepper
1/2 tsp coconut sugar or natural sugar
regular soy sauce 1.5 teaspoons
1 tbsp mirin rice wine
2 1/2 tbsps oyster sauce
2 tbsps water
1 tbsp fermented black beans smashed with knife blade
8 ozs beansprouts
2 tbsps safflower or canola oil, divided
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Recipe Instructions
Read the instructions at Everyday MavenNutrition Facts
380
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 30mg
10%
Sodium 680mg
28%
Potassium 360mg
10%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
8%
Sugars 1g
Protein 20g
40%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
