Roasted Butternut Dip

Roasted Butternut Dip

recipe by

130
calories
9
ingredients
4
servings
3.9158

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Ingredients

1 onions peeled and cut into quarters
4 garlic cloves unpeeled
1 1/2 tsps olive oil
3 tbsps sour cream
3/4 tsp salt
1/2 tsp ground nutmeg
1/8 tsp ground black pepper freshly

Nutrition Facts

130
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 450mg
19%
Potassium 730mg
21%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
410%
Vitamin C
70%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 8