170
calories
6
ingredients
4
servings
1,401
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Ingredients
4 1/2 ozs orzo pasta uncooked
2 cups broccoli florets fresh, only, no stems
4 cloves garlic smashed and finely chopped
3 tsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
170
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 250mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 1g
Protein 6g
12%
Vitamin A
6%
Vitamin C
70%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
