Oven Roasted Root Vegetables

Oven Roasted Root Vegetables

recipe by

200
calories
11
ingredients
6
servings
3.66402

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Ingredients

1 lb beetroots red or golden, trimmed and scrubbed
1 butternut squash peeled and seeded
1 yams large, peeled
1 parsnips large, peeled
1 carrots large, peeled
8 whole garlic cloves

Nutrition Facts

200
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 930mg
27%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 10g
Protein 4g
8%
Vitamin A
220%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7