320
calories
9
ingredients
5
servings
30
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Ingredients
1 1/2 lbs round steaks beef, cut into bite-size pieces
1/3 cup all-purpose flour
1/4 tsp pepper
1 onions sliced
1 red pepper green and/or, sliced
14 1/2 ozs Red Gold® diced tomatoes
4 ozs sliced mushrooms drained
3 tbsps soy sauce
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Recipe Instructions
Read the instructions at Recipes That CrockNutrition Facts
320
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 620mg
26%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 26g
52%
Vitamin A
15%
Vitamin C
50%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
