430
calories
8
ingredients
4
servings
1
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Related categories: BlendingSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1/2 mint a bunch of, 50g approx
1/2 basil a bunch of, 50g approx
1/2 parsley a bunch of, 50g approx
4 cloves garlic
100 grams cashew nuts
juice Zest and, a whole lemon
50 grams cheese hard strong
100 ml oil I used groundnut, but vegetable or sunflower would work well
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Recipe Instructions
Read the instructions at Jack MonroeNutrition Facts
430
calories
38
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 310mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 8g
Protein 8g
16%
Vitamin A
6%
Vitamin C
40%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
