220
calories
16
ingredients
8
servings
28
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Related categories: Main DishesWinterBrowningBlendingBoilingSesame-free+ See all
Ingredients
1 avocado skin and seed removed
1/3 cup greek style plain yogurt fat-free
1 clove garlic minced
1 lime juiced
2 tbsps cilantro minced
2 tbsps water
1/2 tsp salt
1/4 tsp ground pepper
1 1/4 lbs sweet potatoes peeled and cut into 1/2-inch dice
3/4 lb russet potatoes peeled and cut into 1/2-inch dice
1 tbsp olive oil
2 garlic cloves minced
1/2 tsp salt
3/4 cup black beans cooked
4 strips cooked bacon
1/4 cup cilantro minced
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Recipe Instructions
Read the instructions at Cookin' CanuckNutrition Facts
220
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 830mg
24%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 4g
Protein 7g
14%
Vitamin A
200%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
