350
calories
10
ingredients
5
servings
39
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Ingredients
1 lb lean ground beef
3 cups shredded cabbage coarsely
1 cup brown rice
1 onions medium, chopped
1 cup sliced mushrooms
2 beef stock tubs Knorr concentrated
1 tsp garlic powder
2 1/2 cups water
1/2 tsp pepper
sour cream optional
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Recipe Instructions
Read the instructions at The Midnight BakerNutrition Facts
350
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 60mg
20%
Sodium 800mg
33%
Potassium 1270mg
36%
Total Carbohydrates 39g
13%
Dietary Fiber 3g
12%
Sugars 7g
Protein 31g
62%
Vitamin A
10%
Vitamin C
45%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
