Date Bars

Date Bars

recipe by

180
calories
11
ingredients
16
servings
3.6241

Click to save recipe for later!

Ingredients

8 ozs pitted date 1 1/2 cups, 225 g diced
1 tbsp rum
1 cup flour
1 1/2 tsps baking powder
1 cup sugar
1/2 tsp sea salt
2 large eggs at room temperature
1 tbsp melted butter salted or unsalted
1 tbsp hot water
1 cup toasted pecans chopped

Nutrition Facts

180
calories
6
g fat
22
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 105mg
4%
Potassium 140mg
4%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 22g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8