380
calories
19
ingredients
11
servings
2
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Related categories: SoupsBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 carrots large, peeled and roughly chopped
2 celery ribs diced
2 sweet onion medium, roughly chopped
4 cloves garlic peeled and left whole
3 tsps salt start with less and add to taste
1/4 tsp ground black pepper fresh
112 ozs peel tomato whole
1 qt chicken broth low-sodium organic free-range
1/2 cup fresh basil leaves roughly chopped, plus more for garnish
1 heavy cream optional
freshly grated parmesan for garnish, optional
1 loaf sourdough or another kind of bread, sliced
1 lb mozzarella cheese sliced
butter for cooking
4 cups fresh basil leaves
1/4 cup pinenuts
1/4 cup parmigiano reggiano cheese grated
4 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Design MomNutrition Facts
380
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 380
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1260mg
53%
Potassium 350mg
10%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 6g
Protein 19g
38%
Vitamin A
70%
Vitamin C
10%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
