Mexican Three Bean and Three Pepper Salad

Mexican Three Bean and Three Pepper Salad

recipe by

250
calories
12
ingredients
6
servings
3.612

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Ingredients

1/2 cup red beans dried
1 purple onion finely diced
1 tsp salt
1/2 tsp ground black pepper freshly
1 tbsp chili pepper canned chipotle, in adobo sauce, stemmed, seeded, and minced
1/3 cup olive oil

Nutrition Facts

250
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 670mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 4g
Protein 9g
18%
Vitamin A
20%
Vitamin C
220%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11