Stovetop BBQ Chicken

Stovetop BBQ Chicken

recipe by

290
calories
9
ingredients
2
servings
3.817

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Ingredients

1 tbsp olive oil
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp dried oregano
1/2 tsp kosher salt
1 dash cayenne pepper optional

Nutrition Facts

290
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1140mg
48%
Potassium 600mg
17%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 16g
Protein 25g
50%
Vitamin A
10%
Vitamin C
6%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9

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