Crispy Duck Legs with Braised Vegetables

Crispy Duck Legs with Braised Vegetables

recipe by

160
calories
8
ingredients
2
servings
3.611

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Ingredients

1 cup zucchini chopped
1 cup rutabaga cubed
1 cup brussels sprouts trimmed and quartered
1/2 onion diced

Nutrition Facts

160
calories
25
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 910mg
26%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 13g
Protein 11g
22%
Vitamin A
10%
Vitamin C
110%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5