380
calories
8
ingredients
4
servings
13
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Related categories: Main DishesBoilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 chicken breasts diced into 2 inch pieces
20 ozs pineapple tidbits in the juice
1 cup long grain white rice
1 cup chicken broth
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Recipe Instructions
Read the instructions at Yellow Bliss RoadNutrition Facts
380
calories
8
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 290mg
12%
Potassium 540mg
15%
Total Carbohydrates 61g
20%
Dietary Fiber 3g
12%
Sugars 14g
Protein 19g
38%
Vitamin A
4%
Vitamin C
120%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
