280
calories
4
ingredients
5
servings
6
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Related categories: Main DishesFryingDairy-freeSesame-freeSoy-freeEgg-free+ See all
Ingredients
1 cup ground almonds
1 lemon
1/4 cup fresh parsley chopped
5 fish fillets use a firm white fish of choice, I used Hoki fillets
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Recipe Instructions
Read the instructions at Ditch The CarbsNutrition Facts
280
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 80mg
27%
Sodium 135mg
6%
Potassium 790mg
23%
Total Carbohydrates 7g
2%
Dietary Fiber 4g
16%
Sugars 1g
Protein 36g
72%
Vitamin A
6%
Vitamin C
40%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 5
