Clean Eating Tortilla Chicken Stew

Clean Eating Tortilla Chicken Stew

recipe by

250
calories
7
ingredients
7
servings
4799

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Ingredients

1 1/2 lbs chicken breasts
12 ozs salsa your favorite clean, I use Salsa Authentica from Trader Joe’s
1 lb frozen corn thawed
1 lb mixed bell peppers frozen, also found at Trader Joe’s
3 corn tortillas organic, ripped or shredded by hand

Nutrition Facts

250
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 250
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 450mg
19%
Potassium 880mg
25%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 7g
Protein 26g
52%
Vitamin A
10%
Vitamin C
100%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10